Think back to the last time you felt REALLY threatened. Did you feel a haze of confusion set in? A feeling of being frozen? Your mind in temporary lock-down? Obsessing over something you said or did? Unreasonable black/white conclusions? Trying so hard to be right...
When you’re thinking clearly and feeling fully, you’ll often make your best decisions. A clear head and full heart leads to well-considered choices that you can stand behind with confidence. When your head informs your heart, and your heart offers its special brand of...
When you recognize and take ownership of your value, you strengthen the foundation for your confidence. Your value can be viewed in two ways; as relative and as intrinsic. Relative Value Your relative value is conditional. It’s established through social and economic...
When a relationship has a powerful effect on something really important to you, it’s a vital relationship, and one that is central to your success and well-being. These relationships need extra attention and care. Is the Relationship Pivotal? When you look around for...
Things are not always what they appear to be. Familiar interpretations of what is going on around you can often limit performance and growth. Because so many well-worn stories can hold you back, it’s useful to bring them into question and consider a new perspective....
Make your presence known and learn to handle the heat that comes with being the focus of attention. Visibility is something most people really want and too often, really dread. It calls up one of the most basic desires: the need to be seen in a positive light. It also...
