by Barbara Bouchet | Nov 1, 2008 | Transformation Tools
Acknowledge your fear. Face it. Listen to its concerns but don’t give it the authority to define your action. Guide your fear. Don’t let it control you. Fear is not the problem. The problem (and the solution) rests in how you deal with your fear. If you completely...
by Barbara Bouchet | Aug 15, 2008 | Balance and Work-life
Check in with yourself when you are out of balance by asking if you are hungry, angry, lonely or tired. Hungry, angry, lonely and tired are universal human states. Each one of these has it’s own discomfort and unmet need. When that need isn’t recognized, it often...
by Barbara Bouchet | Aug 1, 2008 | Leadership, Transformation Tools
Develop a practice of getting feedback from as many sources as possible. Be sure to zero in on those areas where you can least afford to have a blind spot. A reality check is like going to the Doctor for a check-up. It’s uncomfortable being probed. It’s...
by Barbara Bouchet | Jun 1, 2008 | Balance and Work-life
Take some time each day to fill your reservoir of energy and well-being. You’ll think more clearly and feel better. Everyone will benefit. If you’re as busy as most of us, it may seem like there is no time to stop. That’s just not true. It...
