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	<title>Relationship skills Archives - The Enlightened Edge</title>
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	<description>Lead yourself • Lead others</description>
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		<title>Recognize Signs of Over-Functioning in the Workplace</title>
		<link>https://enlightenededge.com/recognize-signs-of-over-functioning-in-the-workplace/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recognize-signs-of-over-functioning-in-the-workplace</link>
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		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Mon, 14 Sep 2015 17:00:50 +0000</pubDate>
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		<category><![CDATA[Balance and Work-life]]></category>
		<category><![CDATA[Relationship skills]]></category>
		<category><![CDATA[Transformation Tools]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[over-functioning]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[workplace balance]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=933</guid>

					<description><![CDATA[<p>Do you feel burdened at work, or like you’re doing more than your share? You may be over-functioning. Taking more responsibility than is reasonable or realistic is sign of over-functioning. If you’re a leader or a hard worker and your tendency is to jump in and do the job, even when it isn’t yours, and you [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/recognize-signs-of-over-functioning-in-the-workplace/">Recognize Signs of Over-Functioning in the Workplace</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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		<title>Don&#8217;t Lose IQ Points Through Reactivity</title>
		<link>https://enlightenededge.com/dont-lose-iq-points-through-reactivity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-lose-iq-points-through-reactivity</link>
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		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Mon, 24 Aug 2015 08:00:39 +0000</pubDate>
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		<category><![CDATA[communication]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[reactivity]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=924</guid>

					<description><![CDATA[<p>Think back to the last time you felt REALLY threatened. Did you feel a haze of confusion set in? A feeling of being frozen? Your mind in temporary lock-down? Obsessing over something you said or did? Unreasonable black/white conclusions? Trying so hard to be right that you stumbled over yourself? Feeling spacey or disconnected from [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/dont-lose-iq-points-through-reactivity/">Don&#8217;t Lose IQ Points Through Reactivity</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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		<title>Think Feel And Make Wiser Decisions</title>
		<link>https://enlightenededge.com/think-feel-and-make-wiser-decisions/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=think-feel-and-make-wiser-decisions</link>
					<comments>https://enlightenededge.com/think-feel-and-make-wiser-decisions/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Mon, 13 Apr 2015 18:00:52 +0000</pubDate>
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		<category><![CDATA[Communication]]></category>
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		<guid isPermaLink="false">http://enlightenededge.com/?p=910</guid>

					<description><![CDATA[<p>When you’re thinking clearly and feeling fully, you’ll often make your best decisions. A clear head and full heart leads to well-considered choices that you can stand behind with confidence. When your head informs your heart, and your heart offers its special brand of information to your head, you’re plugged into a lot of valuable [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/think-feel-and-make-wiser-decisions/">Think Feel And Make Wiser Decisions</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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		<title>Hold Your Value and Expand Your Confidence</title>
		<link>https://enlightenededge.com/hold-your-value-and-expand-your-confidence/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hold-your-value-and-expand-your-confidence</link>
					<comments>https://enlightenededge.com/hold-your-value-and-expand-your-confidence/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Thu, 11 Dec 2014 18:00:01 +0000</pubDate>
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		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Relationship skills]]></category>
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		<category><![CDATA[building confidence]]></category>
		<category><![CDATA[confidence at work]]></category>
		<category><![CDATA[finding purpose]]></category>
		<category><![CDATA[intrinsic value]]></category>
		<category><![CDATA[relative value]]></category>
		<category><![CDATA[value at work]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=849</guid>

					<description><![CDATA[<p>When you recognize and take ownership of your value, you strengthen the foundation for your confidence. Your value can be viewed in two ways; as relative and as intrinsic. Relative Value Your relative value is conditional. It’s established through social and economic systems. We are all valued for specific skills and assets, and acknowledged accordingly [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/hold-your-value-and-expand-your-confidence/">Hold Your Value and Expand Your Confidence</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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		<title>Identify and Tend Your Vital Relationships</title>
		<link>https://enlightenededge.com/identify-and-tend-your-vital-relationships/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=identify-and-tend-your-vital-relationships</link>
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		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 16:00:04 +0000</pubDate>
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		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=832</guid>

					<description><![CDATA[<p>When a relationship has a powerful effect on something really important to you, it’s a vital relationship, and one that is central to your success and well-being. These relationships need extra attention and care. Is the Relationship Pivotal? When you look around for at most significant relationships and bring them into focus, you can start [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/identify-and-tend-your-vital-relationships/">Identify and Tend Your Vital Relationships</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
]]></description>
		
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		<title>Say No to Guilt and Obligation and Yes to Life</title>
		<link>https://enlightenededge.com/say-no-to-guilt-and-obligation/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=say-no-to-guilt-and-obligation</link>
					<comments>https://enlightenededge.com/say-no-to-guilt-and-obligation/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Mon, 08 Sep 2014 23:43:32 +0000</pubDate>
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		<category><![CDATA[Relationship skills]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[Emotional intelligence]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[obligation]]></category>
		<category><![CDATA[relationships]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=701</guid>

					<description><![CDATA[<p>Barbara Bouchet offers a few tips on how to avoid guilt and obligation at work. How do you deal with these types of pressures by co-workers?</p>
<p>The post <a href="https://enlightenededge.com/say-no-to-guilt-and-obligation/">Say No to Guilt and Obligation and Yes to Life</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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		<title>Grateful Generosity</title>
		<link>https://enlightenededge.com/grateful-generosity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grateful-generosity</link>
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		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Tue, 01 Dec 2009 19:15:25 +0000</pubDate>
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		<guid isPermaLink="false">http://enlightenededge.com/?p=187</guid>

					<description><![CDATA[<p>It’s been cold here in Seattle lately; colder than usual. But my home is heated, my office is heated and so is my car. I’m very grateful for this presence of warmth. When I stop to really feel gratitude for heat, friends, love, fabulous food, kindness from strangers, babies, bao-zhong tea, family, beauty, cool technology, [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/grateful-generosity/">Grateful Generosity</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
]]></description>
		
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		<title>Create Clear Agreements</title>
		<link>https://enlightenededge.com/create-clear-agreements/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=create-clear-agreements</link>
					<comments>https://enlightenededge.com/create-clear-agreements/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Sun, 01 Nov 2009 19:14:51 +0000</pubDate>
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		<guid isPermaLink="false">http://enlightenededge.com/?p=185</guid>

					<description><![CDATA[<p>Create agreements with integrity and then verify them. Re-negotiate as needed. Clear agreements are at the heart of successful human relationships. They bind us together for better and worse. How you handle your agreements will build or erode trust and integrity. To ensure that these cornerstones of relationship are well cared for, agreements need to [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/create-clear-agreements/">Create Clear Agreements</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
]]></description>
		
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		<title>Kind Communication</title>
		<link>https://enlightenededge.com/kind-communication/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kind-communication</link>
					<comments>https://enlightenededge.com/kind-communication/#respond</comments>
		
		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Wed, 01 Jul 2009 18:12:16 +0000</pubDate>
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		<category><![CDATA[Relationship skills]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=176</guid>

					<description><![CDATA[<p>Even in a difficult conversation, kindness can build trust and support high performance. Kindness is often sacrificed for truth and necessity. It doesn’t have to be. You can deliver a message with kindness even if it will be difficult for another person to hear. Think about how your message will affect the other person(s) and [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/kind-communication/">Kind Communication</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
]]></description>
		
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		<title>Amplify Your Visibility</title>
		<link>https://enlightenededge.com/amplify-your-visibility/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=amplify-your-visibility</link>
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		<dc:creator><![CDATA[Barbara Bouchet]]></dc:creator>
		<pubDate>Sun, 01 Feb 2009 19:09:08 +0000</pubDate>
				<category><![CDATA[Communication]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Relationship skills]]></category>
		<guid isPermaLink="false">http://enlightenededge.com/?p=166</guid>

					<description><![CDATA[<p>Make your presence known and learn to handle the heat that comes with being the focus of attention. Visibility is something most people really want and too often, really dread. It calls up one of the most basic desires: the need to be seen in a positive light. It also activates and one of the [&#8230;]</p>
<p>The post <a href="https://enlightenededge.com/amplify-your-visibility/">Amplify Your Visibility</a> appeared first on <a href="https://enlightenededge.com">The Enlightened Edge</a>.</p>
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