Quick Adjustments and Rituals for Work-Life Balance

Quick Adjustments and Rituals for Work-Life Balance

The demands being placed on your time are probably greater than they’ve ever been. To manage this effectively requires a steady commitment to finding work-life balance and to thinking differently about how you can find your center of renewal, moment-to-moment, day-to-day, week-to-week.

Work-life balance is dynamic and changing all the time. It isn’t a fixed thing you can lock down and then forget about. Read More

Recognize Signs of Over-Functioning in the Workplace

Recognize Signs of Over-Functioning in the Workplace

Do you feel burdened at work, or like you’re doing more than your share? You may be over-functioning. Taking more responsibility than is reasonable or realistic is sign of over-functioning. If you’re a leader or a hard worker and your tendency is to jump in and do the job, even when it isn’t yours, and you do this over a long period of time, you’re probably over-functioning. You may mean well, but in the meantime, the people you’ve “rescued” are not getting stronger or more capable. In many cases they are starting to do even less work and becoming less competent. Read More